I find myself somewhere in between mid and high volume plans. specifically looking at Sweet Spot Base part 2, there is a huge jump from mid to high volume TSS (400->630) and time (6.2 → 10.2 hrs) per week. it would be great if there was an option for “mid volume +1, mid volume -1”, etc that would …

i don’t think TR needs more plans. With the low and mid volume plans to start from, the calendar feature and workout creator are all you need to tweak from there. I use the low volume plans as my baseline to build from. I sometimes swap out workouts, and/or add outside workouts. I really like thi…

Agreed. The law of diminishing returns is worth remembering here. Only they really know, but there would be a huge amount of work to build and maintain the Low-Mid and Mid-High (intermediate volume) plans that have been requested here and elsewhere. When you consider that this would be needed for…

I didn’t realize that an outside ride could be associated with the day’s scheduled TR ride like that, thanks for the suggestion!

[image] How about Low-Volume+/Mid-Volume- plans? Ah, I misunderstood. One structured workout and one ride-with-friends on the weekend? For a total of five? First of all, sorry if my reply came across as harsh, I didn’t mean for it to sound that way, I appreciate your comments. [image] How a…

[image] How about Low-Volume+/Mid-Volume- plans? The law of diminishing returns is worth remembering here. Only they really know, but there would be a huge amount of work to build and maintain the Low-Mid and Mid-High (intermediate volume) plans that have been requested here and elsewhere. I u…

[image] How about Low-Volume+/Mid-Volume- plans? I reckon there are plans to bring full calendar functionality to the iOS app? Yes, take a look at this post: [image] Totally New Desktop App! tada tada tada Announcements I’m very excited to announce that …

Just program the Mid volume and ignore the Sat or Sun ride that you do outside. You can then associate it to the planned ride if you wish to… I have the same issue as you do, I will only do 3 structured rides per week but choosing a LV has less intensity/time in some of the days. So MV and ignoring…

Could you choose the LV, and either: A. Add the weekend outdoor ride B. OR if not possible (weather/commitments etc.) opt. for longer workout variations, during the week? Seems easier (and less stressful!) to build up from a solid plan, rather than rearranging MV. Potentially being more fatigued …

Or you could do what I do: All my plans are high volume. The Tues-Thurs are the ones I care most about it. I do those at high volume. Friday I’ll try and rip around on my cross bike at a mellow pace or just spin for an hour on the trainer. Weekends are for racing or 4-6 hour rides.

[image] How about Low-Volume+/Mid-Volume- plans? Seems easier (and less stressful!) to build up from a solid plan, rather than rearranging MV. That’s basically my main concern: I know that all workouts have been carefully curated, so skipping MV workouts seems like I would miss something essen…

Feature Request: Training Plan +1, -1 Variations (Low-Mid, Mid-High)

TrainerRoad Software

julianoliver June 4, 2019, 12:05am 23

Yes, take a look at this post:

Topic		Replies	Views
TrainerRoad - Feature Requests of what athletes expect / want in the future TrainerRoad Software feature-request	1540	64029	October 28, 2026
Suggested Volume Plan Names - Low, Mid, High TrainerRoad Software	76	4148	April 4, 2023
🎉🎉🎉 Announcement: Personalized Custom Training Plans! 🎉🎉🎉 Announcements	552	22616	May 14, 2025
The other upcoming feature mentioned in the podcast TrainerRoad Software	109	7242	February 16, 2023
Losing faith with new TR plans Training choosing-a-plan , plan-modification , app-crash	226	12572	June 2, 2021

Feature Request: Training Plan +1, -1 Variations (Low-Mid, Mid-High)

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Feature Request: Training Plan +1, -1 Variations (Low-Mid, Mid-High)

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