Feature request: switch to +1 or -1 during workout

[Bryce]

We already have a thread for this feature request, so I’m going to go ahead and merge these threads

Feature Request: Add intervals during workout / switching to +1 versions

Extending cool/warm downs is supported on the phone app and coming for the desktop versions if I’m correct. However something else crossed my mind the other day. Some days during a workout, lets say a typical Sweet Spot workout, at the end you find yourself fully able to have done one or a couple of extra intervals. The current option I can think of is picking a +1/2/… version on purpose and quitting at the normal stopping point if it isn’t such a day. This however would mean that in most cases …