Ever had your form numbers 'greater' than your fitness on Strava?

Training
9

One consideration is Strava doesn’t use different HR zones for running vs cycling so if you have it set for cycling and do a lot of running you can easily get massive fatigue numbers versus setting for running might make cycling looks substantially easier per se. Example would be my HR zones for running where LT is idk , 165-170ish vs cycling where it’s around 152-153 would be dramatically different.