Endurance good with MV plan...for 1h workouts

  1. One option that is present in most MV plans, is in the weekly tips. The default Sunday ride is a Sweet Spot workout, but they list one or two longer Endurance level options you can use instead of the SS version.
  1. On top of that, you can consider the following advice shared by Bryce.
    Feature Request: Training Plan +1, -1 Variations (Low-Mid, Mid-High) - #59 by Bryce
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