This one has been under my radar, but now I’ll be seeking some out. Thanks.
I’d been having ginger beer with lime to transition from alcohol (I generally have one IPA a night if they’re in the house in summer, and maybe half the nights in winter), but will switch so non-alcoholic IPA on special occasions.
No weight change. Sleep seems a little better. Fitness is growing, but much of that was because we had a really rough Fall with continual bugs going through the family.