Dropping my cadence means I can complete an interval - is this bad?

Some of the threshold and sweet spot workouts actually suggest lower cadences in the workout text and/ or out of the saddle work (even some over-under workouts).

Mine definitely drops, but I don’t worry about it, as often mentally I’ll be telling myself “if this was a climb you’d get over it”. And there’s lots of times I’d be out of gears.