okay I think I am going to far down the rabbit hole and getting confused. Someone please feel free to find the error in my thinking
I want to get 90 grams of carbs to train my gut to take this amount in each hour. I think I read we need a 2 to 1 ratio of glucose (dextrose) to fructose. Normal white table sugar has a one to one ratio of these two. If I make my drink mix with four tablespoons of white table sugar and two tablespoons of dextrose powder (with maybe a little bit more of each to get to the 90 grams) that should give me 90 grams at the correct ratio. Adding a little no calorie crystals for taste and I should be good to go.
This seems way to easy and I need someone to point out my error before I start experimenting on myself.