Got it – it will indeed work in that manner. If the anaerobic workout is hard enough to the point where your future workouts will need to be adjusted, AT will take care of that for you!
Glad you’re enjoying things so far. 
Got it – it will indeed work in that manner. If the anaerobic workout is hard enough to the point where your future workouts will need to be adjusted, AT will take care of that for you!
Glad you’re enjoying things so far.