Does skipping the ramp test sabotage my adaptive training plan?

Oh that’s absolutely the issue. I find that it drastically over estimates for shorter efforts, and this was based on about a 4 minute effort.

Being a triathlon / time trial guy, who gets podiums in races by getting and sticking the breakaway, seeing that my short power is what’s causing the over estimation seems kind of funny too.

I’m far more impressed to see someone with theirs so close! :stuck_out_tongue:

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