Does anyone know which podcast Amber was talking about racing and "protecting your front wheel"?

[mcneese.chad]

She’s only been on two episodes. Not sure which has the info you want, but 193 is my guess.

• Special Guest: Amber Pierce – Ask a Cycling Coach 193

• Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling a Coach 194