Was wondering this too. Tomorrow is my scheduled off day but then Tuesday I have a ramp test going into SSB HV 2.
Just spent a week at endurance, thinking maybe a little taste at threshold and VO2 might prime me a bit better.
Or would taking a day off or doing a short 50% FTP ride be smarter as it leaves me fresher.
My last ramp test I was doing threshold and a bit of VO2 stuff leading up to it that week and I nailed it.
But I haven’t done anything above sweetspot now for over a month…