Custom Plan and Adaptation

hi team,

Just wanted to check if adaptation will work if I create my own custom plan?


As in, using plan builder? Or just finding workout and dropping them into the calendar?

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Using plan builder.

If using plan builder then yes adaptations will be automatic as you complete workouts and surveys


As above, the answer is yes if you are using plan builder.

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TR Plans added manually to the calendar (ad hoc) will also adapt.