Coaching Cost, Duration, Age

Training
39
  1. $170/month
  2. 10 hrs / week
  3. No, but it can’t be their first gig

Me:
48 yrs old, cycling 6 yrs. Serious runner prior

End of 2018: 285w FTP 35min TTE. Mostly canned plans w/ self-directed modification. The internet is a cruel mistress.
Currently: 330 FTP 55 TTE

No, I don’t think FTP + TTE is the best or only indicator of fitness, In fact I think those metrics alone suck. Curve went up and out. Balance point improved. All subjective measures up.

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