I use Powertap pedals.
And FYI I’m not bailing on the intervals - I complete them, at full intensity, but with a 10sec backpedal. The original question is whether I’m losing any benefit by inserting the backpedal.
I use Powertap pedals.
And FYI I’m not bailing on the intervals - I complete them, at full intensity, but with a 10sec backpedal. The original question is whether I’m losing any benefit by inserting the backpedal.