Base layers (2-10C range)

If I remember right you have to put it in your socks. The natural friction warms your feet!

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Assuming they mean hot pepper, not black pepper… the same was as embro on your legs. Capsaicin triggers a warm sensation on your skin.

like pepper flakes for pizza, or dave’s insanity sauce pepper or what it’s just…yeah not seeing it even understanding the “warming” sensation.

Capsaicin warms your skin the same as it warms your tongue. That’s what makes embrocation “warm” your legs. You’d get the same effect in your sweaty socks. I’m not sure why you’d want to - embrocation doesn’t make you warmer, it just makes your legs burn. I never saw the appeal.