Hi all, new forum user here. I came back to TR recently after a long gap training by myself and some time with a coach. I did use TR a lot abut 3 years ago, but the AT aspect wasn’t there then. Past few months I’ve been doing a decent amount of sweet spot work, up to 2 x 30 mins in a session. I’m a…

AT downgrade question

Bbt67 February 15, 2022, 10:36am 2

Maybe see this thread…

1 Like

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