Anyway to import running activities from Garmin or Strava into TrainerRoad?

I just did a test and if I click on the Run Activity I want to export, then to the left click on the wrench “edit” I get a drop down that has Export GPX, click it and it saves a copy to PC that I then load into TR. That works for runs but does not work for my strength activites that I record on my Garmin as “Other Activity”.