Ok, I am so, so happy now. Just had by far my best performance on any overunder workout. Finished palisade with no backpedals, no breaks, no power drops. Only felt like I was really at the limit and on the verge of failure on the 5th interval (whereas normally I’m there about the midpoint of the workout).
I’m wondering if my volume bump starting a couple weeks ago is paying dividends. Noticeably more manageable.