AI FTP detection offered me 8w decrease, did a ramp test and got a 20w increase

Tricky to say. Monthwise there has been a bit of a downward trend in TSS:

  • 1616 month 1 (med volume)
  • 1552 month 2 (med volume)
  • 758 month 3 (med volume, lots of skiing here)
  • 1376 month 4 (low volume)

That would explain why I got a minor FTP drop after month 3, but doesn’t really explain an even larger drop after month 4.