Key trigger for a 5 - All Out is the Used “bailouts”… section. If I am dead but did the workout without “cheating”, I take that as “4-very hard” most days, but would round up if I had any doubt.
5 Likes
I put a borderline moderate/hard workout as moderate this season and was promptly schooled for my arrogance. Lesson learned.
5 Likes
A few additional word/phrases (or the table) on the RPE rating input interface would likely help everyone out a lot. Being simple is great, at the same time, this topic comes up pretty regularly. Yes, there might be clicks to show more information, but many users never click help/information buttons.
6 Likes
I sometimes question how I should rate a workout that I had outside that maybe I wasn’t able to hold the numbers because of crossing roads or turns. When I can tell the workout would be harder indoors than it was outdoors. Do I rate how the workout should have been, or what I actually did?