To clarify, I bike commute regularly already.
I’m wondering if I should be throttling it to Z2 or just ride hard like I normally do.
I guess it comes down to how much recovery I need to maintain my TR plan quality.
To clarify, I bike commute regularly already.
I’m wondering if I should be throttling it to Z2 or just ride hard like I normally do.
I guess it comes down to how much recovery I need to maintain my TR plan quality.