I recently upgraded my old Garmin 800 to a new 530 and am interested in the Training Effect info on Garmin Connect. Garmin gives a number from 0-5 to measure the anaerobic and aerobic benefit of a workout, and describes its primary benefit (ex. base, tempo, threshold, etc). I’ve noticed that the Gar…

Accuracy of Garmin's "Training Effect"

mcneese.chad Split this topic July 19, 2019, 12:15am 2

A post was merged into an existing topic: Garmin Training Status/Effect

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