70.3 Triathlon Training Plan and Race Day Pacing

[JoeX]

Both 70.3 and full charts are here

Ironman and Half Ironman Percentage of FTP on the Bike

These charts are floating around the net and a pretty decent guide. Definitely want to try out whatever target you set in training and adjust based on your strengths and weaknesses. [image] [TSS_Half_Ironman]