39-49 Years old and 4+ W/KG - how hard is it to get there and maintain at that age?

It’s harder to get there than most posting here lead on. They probably got there so easily that they don’t even realize that they are in the top 3% of their age bracket.

One can look at the bell curve charts of TR cyclists that have been posted. It’s a small percentage in the 40-50 age bracket that get above 4 watts/kg. The percentage gets even smaller in the next age group which tells me that there is probably a big gap between 39 and 49.

11 Likes