100% agree with this. I find SSB2 and Sustained Power Build to be really really difficult. You’re just grinding your body workout after workout for months. It’s physically and mentally draining over the long term. I find that I just need the 6 weeks of SSB1 to ease the pressure off so I can go at it again for another 14 weeks (SSB2 + Build). You do get 3 rest weeks included in there, but the ability to take a breather before another push is well worth it in my opinion.
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