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Mac & Windows Cycling Training Apps

Plan and train with one powerful app for Mac and Windows. The TrainerRoad desktop app lets you easily customize and control your training with Plan Builder and our library of over 2,000 workouts, and group Workouts let you train with up to ten friends. It’s simply the best way to Get Faster on desktop


Dynamic Planning Tools

Plan Builder is the easiest and most effective way to plan your season, up to two years in advance. Specify multiple goal events, set training and rest days, and customize your plan to your needs. Review all your completed and scheduled workouts on the Calendar, to keep your training on track.


Guided and Effective

Train effectively with an easy-to-understand workout interface. Minimal mode lets you watch full-screen entertainment with an unobtrusive workout summary at the bottom of your screen. Powermatch 2.0 controls your smart devices using your power meter, and workout text gives you insights and motivation.

Ready to Get Faster?

Use science-based planning, training and analysis tools to increase your performance with cycling’s most effective training system.

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Group Workouts

Get Faster Together

Train with up to 10 friends in real time. Motivate each other through workouts with live video, audio, and data. It’s individualized training, with the support and fun of your community.


Understand Your Training

Gain insights into your performance so you can build peak fitness. Review your plan and see summaries of your completed workouts, and access in-depth analysis tools in one click.

Trusted By Cyclists Worldwide

9,000+ Cyclist Reviews

#1 Cycling App for Getting Faster

Rated 4.9 out of 5 Stars


Start training now on your Windows or macOS device with our free app downloads. Not a member yet? Sign up today!

Visit TrainerRoad Support for minimum system requirements or use the equipment checker to confirm your training setup is supported.