How did cyclists do recovery rides before heart rate monitors & power meters?
I’m a big fan of riding by feel. You know what recovery feels like. My advice: keep it chill and don’t overthink it. But don’t overdo it either.
How did cyclists do recovery rides before heart rate monitors & power meters?
I’m a big fan of riding by feel. You know what recovery feels like. My advice: keep it chill and don’t overthink it. But don’t overdo it either.