Where in zone 2?

I think what you have to remind yourself is that Zone 2 needs training also. Whilst in Zone 2 on structured training plan your body is making physiological adaptions to working in that power zone which should gradually bring down your RPE as your FTP increases.

I get the same thing whenever my FTP gets a bump and Zone 2 ceiling rises. Then gradually throughout the year, what was once the ceiling of Zone 2 becomes your lower end and RPE certainly decreases.

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