Joined one of the local group rides tonight. Had to dig pretty deep a few times but so much fun, definately better then the hour of threshold that was on the plan!
We had a good rotation going at times but every now and then someone put in a hard pull or pushed on over one of the small kickers and it was every man and woman for them self! 
There are some pretty strong riders around…
I’m guessing I’ll feel the .92 IF for two hours tomorrow…
