Since I started using TR in 2019 I would use the same off-season training plan. Sweet Spot Base, sustained power build and then Century. I’ve noticed SSB and Century plan are gone. Additionally every phase and plan has a much lower weekly TSS than it used to and no back to back high intensity workou…

svens November 6, 2023, 6:28am 2

Masters Plans and More Launched Today!

Announcements

Today, we’re launching Masters training plans, lowering the intensity of our existing plans, and adding the ability to change the workout duration of any workout in a plan! Masters Plans Masters Plans have been a long-requested feature, and I’m very excited for it to launch! The plans feature just two intense days per week, with the rest of the plan being endurance riding. [image] By default, the intense days are Tuesday and Saturday, but you can switch that around in Plan Builder if you’d…

3 Likes

show post in topic

Home
Categories
FAQ/Guidelines
Terms of Service
Privacy Policy

Powered by Discourse, best viewed with JavaScript enabled

What happened to Sweet Spot Base?