Thats where I was pre a recovery week (Wilhelm -3, PL 6.5 5x5 @108%); AFAIR TR has only given me intervals of 120% when they have be sub 60s.
Thats where I was pre a recovery week (Wilhelm -3, PL 6.5 5x5 @108%); AFAIR TR has only given me intervals of 120% when they have be sub 60s.