Undertraining indoors?

Outside of upper zone 6, or zone 7 efforts, there’s no need to be yanking on the bike to get into the power zone.

If someone has to yank on the bike to do their SST, or even their zone 5 (maybe you just do them at 110% of FTP if that’s what you can do indoors) work, there’s another problem, and it’s not the equipment.

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