Ultra-endurance training

Yes, the very one :slight_smile:

There’s another thread on here about it: LEL (london edinburgh london) 2022

My club rides are never “low intensity”… Our club only seems to have one speed, and they love the climbs… I just tend to ride in the intermediate group rather than the fast group, and try not to get too competitive on the climbs. Sometimes I’ll sub out the 90 minute weekend TR WO for it.

I wasn’t really expecting to get in so I was originally training for some XC marathon events. Switched up my training plan using plan builder and as above, put it in as a stage race - fondo, and it has given me Century as the specialty. Seems to be working OK.

1 Like