Thanks! Yeah, I started keeping a diary of my workouts since this Monday, curious what I will get out of it.
My only worry now is that 1-1h30 structured trainings is not enough when I get back at 4-5h endurance rides in May and onwards.
Thanks! Yeah, I started keeping a diary of my workouts since this Monday, curious what I will get out of it.
My only worry now is that 1-1h30 structured trainings is not enough when I get back at 4-5h endurance rides in May and onwards.