Can you not set things up before your shift, or the day before that, if you want to jump on your bike straight after your shift. Unless its a race, which if you’re carrying lights it probably isn’t, you can do a little more in advance and it’ll not really harm you. Also do you need the full list of stuff you carry. On the commute 30miles round minimum I’ll just fill up my bottles, top up my tyres every so many days (a quick thumb check suffices in between pumps), I’ll not worry about chamois cream (I do shower at work though so its not needed) and as other say the lights mostly stay on the bike except charging.