around 90 rpm and I would say i’m at RPE 8 (No power meter yet) by the end of the climb, hitting ~90% max HR. I think leaving myself more time and restraining myself so I don’t work the climbs might get me to and from work a bit fresher.
around 90 rpm and I would say i’m at RPE 8 (No power meter yet) by the end of the climb, hitting ~90% max HR. I think leaving myself more time and restraining myself so I don’t work the climbs might get me to and from work a bit fresher.