The long base ride indoors ... strategies for survival

[bherbers]

Find some quality entertainment!

I provided some thoughts in the other thread we had on this podcast:

Fast Talk Episode 60, Indoor Training

This podcast really bugged me. Why is a guy like Case, who admitted to only having done 25 trainer rides in his entire life, giving any sort of opinion on trainers? What is wrong with Connor, who still apparently races as a Cat 1/Pro, that he can barely make it through an hour on the trainer? HTFU, seriously. Why is it assumed that multiple hour trainer rides will automatically lead to huge burnout later in the season? I did a 3 hour endurance ride on Saturday and felt absolutely fine. It did…