Thank you, that is good to know!
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zone 2 is boring which is why i always do z2 outside if i can anyway. The winter/bad weather z2 rides are so excruciating even if they are always <1h30. Search a good series to watch
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Just a thought. it would be nice if we could build these runs as an alternative to rides into our custom training plans
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I also noticed that indoor cycling on the trainer this past winter was taking away the mental health of outdoor running (a nagging hip injury forced me to trainer only for awhile- great for the pain free exercise).
Even just doing a long walk outside would be worth it! Maybe a ruck sack or a textbook laden backpack would make it z2, also very trendy 
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Exactly - that is why Iām event contemplating a tri program after my early Sept race is done.