That’s part of my problem I don’t know what happened to cause the crash, i was knocked out immediately and can’t even remember making the turn that I crashed at but I do suspect it was my bad hitting a wet man hole cover.
Many thanks for the replies all, think I’m just feeling a bit low at the moment and having lost my confidence in cycling too is a killer for me. Will try to take it easy, get physically ready and once I am able to, get back to riding outside and start to rebuild confidence to where I was.