As someone who has the legs but not the reflexes or feel for MTB I’ve taken my fair share of crashes, some leaving me with mild concussions and my most recent last July that blew out my back for 3 weeks, I do find it hard to regain the confidence too. What I did last time is went back to the spot I crashed and just sessioned it over and over each time going faster, which helped me realize the crash was just unlucky, and kind if “cleared my head”
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