I’ve been trying to make sense of my archived power data since I have some free time now…
It is not difficult to analyze indoor workouts after you are done, but what about races and hard group rides?
When I’m indoors I have a target and I either comply or don’t, the power is very easy to read and Ican spot what I did wrong. During my first race the power was just a spiky mess going back and forth between active recovery and anaerobic.
Do you look at your power files at all after a race? What do you typically look for?