Let’s have a thread to share any info on pro/elite training. I find this topic highly interesting and inspirational. I will make a start: Mathew Hayman [image] Mathew Hayman Career Analysis: Part One | TrainingPeaks Retired Pro Cyclist Mathew Hayman and his coach Kevin Poulton reflect…

I love this type of stuff and dig into Simon Andreassen here and did a look at Victor Campenaerts the week before.

Thanks, beastly numbers for sure. I remember seeing a pic of cancellara’s srm displaying ca 280w avg in the 2010 Ronde. I dont know if this is a common pro level coach opinion, but for instance Lotta Henttala’s (nee Lepistö) coach often makes the point that in a long road race NP typically falls cl…

Tao Geoghegan Hart - last big block of training in Tenerife in April 2019 [image] 'The biggest skill any rider can have is to feel something and not be told by... In 2019 CW was allowed a glimpse inside a week of training with the now Giro d'Italia winning Tao Geoghegan Hart …

No early spring training camps in the Mediterranean for amateurs? WTF ?! This [grafik] and this [grafik] vs this [grafik] [grafik] [grafik] Can be nice here, though [grafik]

Well, many trainers say (articles, podcasts) that amateurs do it wrong in camps. Above all, they train too hard and pay too much attention to social aspects, like Strava segments, PR’s, photos, FB… And from that interview I like this: “Listen to your body, and don’t look at your numbers. The bigge…

[image] kryk: “Listen to your body, and don’t look at your numbers. The biggest skill any rider can have is to feel something and not be told by a screen” Erg for the win :partying_face::crazy_face:

the notorious Sky/Ineos train, driven by feel?

[image] kryk: And from that interview I like this: “Listen to your body, and don’t look at your numbers. The biggest skill any rider can have is to feel something and not be told by a screen” Sounds lovely, doesn’t it. All BS, of course.

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sryke October 27, 2020, 10:53am 778

No early spring training camps in the Mediterranean for amateurs? WTF ?!

This

and this

vs this

Can be nice here, though

Fitting trainerroad in with actual riding?

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