Plan Improvements: Short, General, and Sustained Build!

[mcneese.chad]

@Pat_Wheatley_Caldeir

Another suggestion would be to allow people to extend the rest interval if they need to.

This is an open feature request. For now, best to use the Pause function when necessary.

Feature Request: Extend recovery period between intervals

Similar to the current “Extend Warmup” and “Extend Cooldown”, it would be great if there was an “Extend Recovery”. That is, if I’m doing 4x6 minute intervals at 105% of FTP with 4 minutes recovery between intervals, and I need more time between say the 3 & 4 interval to recover, I could hit “Extend Recovery” and I would get 30 seconds or a minute longer recovery. This would help where I need a little more recovery between intervals for a specific workout, and still allow people to use ERG mode …