Physiological Zones Question

Good question. For my age I think yes. I’ve been blessed with well above average neuromuscular ability from a young age. My snap/jump what ever is really really good even compared to younger guys. Much past 15 seconds I start to falter. One of my best qualities is durability. Been at this a while so at the end of a crit or road race when it gets hard I can match and duke it out. While not quality historically for the past 15 years or so I have logged a lot of time and miles…