Physiological Zones Question

Soooo…feelin’ pretty dumb right now. :persevere:

Was doing a VO2 workout tonight and got to thinking…then it dawned on me the answer to my question:

My lungs are better trained than my legs. :man_facepalming:

Plain and simple.

Thinking back to the training I did last season, it was only 5 hours/week with 2-3 hours of that doing VO2 sessions (the rest were attempted over-under workouts). Then I spent the summer doing Z2/3 and/or Z5/6…with zero threshold time.

It’s no wonder I’m crying doing 90 min O/U sessions.
I’ll just shut up now and keep riding my bike.

Let the weeping continue… :tired_face:

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