Perplexed by the latest iteration of Adaptive Training and "AI"

TrainerRoad Software
61

How did you do that???

62

As we discussed, there’s a bug in the FT prediction. This week, without changing anything to my schedule, my FTP prediction has been anywhere between 275w and 296w.

Thanks for taking another look.

63

Hey mate, did all the platform allows.

  1. Using old ramp test and manually setting my FTP
  2. Turned off FTP prediction (irrelevant though as it’s automatically off as soon as you manually set your FTP)
  3. Disable RLGL and workout adjustments etc
  4. Manually loading old Training plans from 2022 before they got detuned and then subsequently removed

TrainerRoad from the year 2022