I always try to swish my mouth with water after sipping or eating sugar while riding. I also brush my teeth immediately after a ride if I can, if I’m at a race out of town, I keep a bottle of ACT restore (mouthwash) in my car to rinse my mouth with.
I always try to swish my mouth with water after sipping or eating sugar while riding. I also brush my teeth immediately after a ride if I can, if I’m at a race out of town, I keep a bottle of ACT restore (mouthwash) in my car to rinse my mouth with.