Obsession with hitting every workout?

Literally like 3 days ago told my wife: “I wish I spent more time outside, but I do all my workouts in the garage, even when it’s nice. I don’t know why.”

There’s definitely some guilt from missing a scheduled workout and doing something outside. Logically, I know it’s ridiculous, yes. I’m not trying to be truly elite. I just like structure and seeing the box checked.

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