I get that. I decided to repeat my SSB2, given I’ve been off the bike for about 12 years, my SSB1 was kinda spotty and all races have been postponed. I forgot I had even done this workout the first time through, but I do remember Mills and Spencer+2. I’m focusing on patience and building a solid foundation…bring thing to a boil slowly.
I really appreciate all the very helpful feedback.
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