I do the above as well but it’s not consistent for me and it’s hard to hit the power targets still. But it does help.
What is the shortcut key on the Mac to toggle ERG/Resistance again?
Also does it remember the previous resistance setting?
I do the above as well but it’s not consistent for me and it’s hard to hit the power targets still. But it does help.
What is the shortcut key on the Mac to toggle ERG/Resistance again?
Also does it remember the previous resistance setting?